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Salad at Red Earth Kitchen

Vegetarian-Friendly Dining

Our vegetarian-friendly options do not contain animal flesh including pork, poultry, seafood, beef and insects, but may contain dairy and egg product(s).

 

Types of vegetarian diets:

  • Lacto-ovo vegetarian diets include eggs and dairy foods, but exclude all pork, poultry, beef, seafood and insects.
  • Lacto-vegetarian diets include dairy foods, but exclude all pork, poultry, beef, seafood, insects and eggs products.
  • Ovo-vegetarian diets include egg foods, but exclude all pork, poultry, beef, seafood, insects and dairy foods
  • Vegan diets exclude all animal products including eggs, dairy, poultry, pork, beef, seafood, insects and honey.

Below is a list of the vegetarian-friendly foods offered on campus and where to find them.


Adams Market

 

  • Express It!
    • Fresh fruit (whole)
    • Fresh vegetables
    • Grab-and-Go items
    • Microwaveable frozen meals
    • Microwaveable frozen vegetables
    • Plain salad
    • Variety of convenience store items
    • Veggies with hummus
    • Yogurt
    • Yogurt parfaits
  • The Hatch
    • Corn on the cob
    • Mashed potatoes
    • Biscuit

Bennett Hall

 

  • Fast Break
    • Fresh fruit (whole)
    • Hard boiled eggs
    • Peanut butter snack
    • Variety of convenience store items
    • Veggies with hummus
    • Yogurt parfaits
  • Slam Dunk
    • Bagels and biscuits
    • Create-your-own sandwich, wrap or salad
    • Egg and cheese burrito or biscuit
    • Walking breakfast (without sausage)

Kerr-Drummond

 

  • Country Barbeque Co.
    • Any sandwich, wrap or spud can be made vegetarian
    • Baked or sweet potato
    • Green bean salad
    • Jalapeno corn bread
    • Macaroni and cheese
    • The Pioneer
    • Potato salad or coleslaw
    • Side salad
    • Whole-grain roll
  • Linguetti's
    • Breadsticks with cheese
    • Cheese or vegetable pizza
    • Create-your-own fresh pasta or pasta bake
    • French fries or cheese fries
    • Garden salad
    • Tortellini with Cowboy Sauce
    • Veggie calzone
  • Twenty Something
    • Cheese
    • Eggs
    • Fresh fruit (whole)
    • Fresh vegetables
    • Grab-and-Go items
    • Microwaveable frozen meals
    • Microwaveable frozen vegetables
    • Salads
    • Variety of convenience store items
  • The 405 Deli
    • Botanical Garden Salad 
    • Farm Sandwich (Egg & Avocado) 
    • Jardot Sandwich (Caprese) 
    • Knoblock Sandwich (Insideout Grilled Cheese)

North Dining

 

  • B & B, Co.
    • Black bean burger
    • Breakfast quesadilla (no meat)
    • Cheese omelet
    • Fresh-cut fruit
    • Healthy Hash with spinach and mushrooms
    • Morning potatoes
    • Orange juice
    • Scrambled eggs
    • Starbucks coffee and espresso
    • Tater tots or cheese tots
    • Waffles
    • Wheat toast
  • Carvery
    • Baked potato
    • Daily vegetable
    • Macaroni and cheese
    • Simple salad
    • Vegetarian plate
    • Whole-wheat roll
  • Dash
    • Greek yogurt or ice cream smoothies
    • Frozen lemonade (classic, strawberry, mango)
  • The Natural
    • Customize any salad, gluten-free pasta bowl, flatbread pizza or panini sandwich to be made without meat and/or with vegan cheese
    • Red lentil pasta with marinara
    • Margherita panini with vegan cheese
    • Sunbutter and banana panini with honey
    • Sunbutter and grape jelly panini
    • Sunbutter and jelly cold sandwich
  • Noodle U
    • Buttered noodles
    • Cold vegetable noodle bowl
  • Road Trip Pizza & Mac
    • Create-your-own pizza or mac and cheese
    • Create your own pizza with vegetables 
    • Create your own man-and-cheese with vegetables 
    • Choice of regular crust or cauliflower crust 
    • Regular pizza crust without cheese and with vegetables 
    • Cheese pizza
  • Zest
    • Grilled vegetable gyro
    • Grilled vegetable piadina
    • Grilled vegetable rice bowl
    • Romaine salad with Greek pico
    • Romaine salad with kale tabouleh
    • Romaine salad with Israeli couscous
    • Mediterranean lentil pasta with grilled vegetables

Student Union

 

  • Bread & Beyond Deli
    • Create-your-own sandwich
    • Create-your-own salad
  • Caribou Coffee
    • Coffee and espresso
    • Grab-and-Go items
    • Hot and iced teas
    • Lattes with choice of milk
    • Specialty drinks
  • Mambo Italiano
    • Choice of pasta with marinara sauce
    • Choice of pasta with alfredo sauce 
    • Steamed broccoli 
  • Passport
    • Basmati or brown rice
    • Vegetable fried rice
    • Rotating weekly menu with vegetarian options
  • Plaza Corner Cafe
    • Broccoli cheddar soup
    • Tomato basil soup
    • Classic grilled cheese 
    • Roasted veggie melt
    • House salad
    • Gouda mac and cheese
  • Red Earth Kitchen

    Breakfast

    • Build-your-own Greek yogurt
    • Biscuit
    • Fresh fruit
    • Overnight oats (choice of toppings)
    • Scrambled eggs

    Lunch

    • Daily vegetarian entree
    • Daily vegetables
    • Fresh fruit
  • Shake Smart
    • Shakes and smoothies (choice of milk)
    • Bowls Made Your Way (choice of milk)
    • Peanut butter or almond butter sandwich
  • Union Chophouse Taqueria
    • Bowl-Rito with grilled vegetables
    • Black beans
    • Spanish rice
    • Side of salsa or guacamole
    • Chips and salsa, guacamole
    • Nachos with grilled vegebales 
    • Smothered burrito with grilled vegetables 
    • Cheese quesadilla 
    • Quesadilla with grilled vegetables 
  • Union Express
    • Fresh fruit
    • Fresh vegetables
    • Grab-and-Go items
    • Tasty Bites® Microwaveable meals
    • Variety of convenience store items

Other Locations

 

  • Café Libro
    • Cheese pizza
    • Fresh fruit
    • Fresh vegetables
    • Grab-and-Go items
    • Three-cheese marinara pasta
    • Tomato mozzarella sandwich
    • Variety of convenience store items
  • Roots
    • Fresh fruit
    • Fresh vegetables
    • Grab-and-Go items
    • Variety of convenience store items
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