Healthy Recipe Contest
Last year's healthy salad recipe contest was such a success, we are doing it again! From February 17th - March 24th, 2023, students may submit their favorite healthy bowl recipe. Recipes don't need to be complicated and should be your own creation.
Recipe judging will be based upon the following:
- Recipe guidelines
- Taste
- Appearance
- Creativity and originality
- Cost
- Nutrition
- Potential as a grab-and-go item
The judging team will include the University Dining Services (UDS) dietitian Patty Anson, a chef, and three student and two UDS managers to select the top three recipes.
If your recipe is selected as one of the top three, you will be notified.
Winners
The top three recipe creators will win the following prizes from UDS:
- Grand Prize: $100 UDS Meal Plan
- Second Place: $50 UDS Meal Plan
- Third Place: $25 UDS Meal Plan
Guidelines
Submissions will close at 11:59 p.m. on Thursday, March 24, 2023.
Please read the following carefully and ensure that your recipe meets the guidelines:
- Ingredients should come from those listed below in the submission form.
- If you would like to use an ingredient that is not listed below, please email Patty Anson at panson@okstate.edu for approval before submitting your recipe.
- If canned fruit is used, it should be in natural juices
- Recipes must include a complete list of ingredients, including accurate measurements for each ingredient
- Recipe must include step-by-step directions for preparation and cooking to include times, temperatures, etc.
- Recipe should indicate serving size
- Recipe should yield 1-10 servings
If you have additional questions on the contest or ingredients that should be used, please contact Patty Anson at panson@okstate.edu.
How to Enter
Complete the form below by 11:59 p.m. on Thursday, March 24, 2023.