Patty's Tips

Easy tips for a healthy lifestyle while living on campus!

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July 25, 2024

Stocking Your Dorm Room Pantry: Essentials for a Healthy College Lifestyle

Navigating college life often means juggling classes, social activities, and for many, managing your own meals for the first time. It's easy to fall into the trap of late-night pizza runs and vending machine snacks, but with a well-stocked pantry in your dorm room, you can maintain a balanced and nutritious diet without breaking the bank or compromising on convenience.

 

In this guide, we'll explore essential items to keep in your dorm room pantry that will help you stay healthy, energized, and focused throughout your college journey. From quick snacks to versatile staples, these items will not only support your physical well-being but also enhance your overall college experience. Whether you're a freshman or a senior looking to upgrade your dorm room culinary game, let's dive into the must-have items that every college student should consider stocking up on.

 

• Breakfast
  • Oatmeal - add peanut butter, fruits or nuts 
  • Tortilla roll up - turkey and cheese, or peanut butter and honey
  • Overnight oats
  • Cereal
  • Bagel - add quacamole
• Snacks
  • Dried fruits
  • Applesauce
  • Popcorn
  • Beef Jerky
  • Fruit cups 
  • Trail Mix
  • Single serve peanut butter cups 
• Pantry Items
  • Grains
    • Bread
    • Crackers
    • Cereal
    • Oats
  • Fruits
    • Canned fruit
    • Dried fruit
    • Applesauce
  • Vegetables
    • Dried vegetable snacks
    • Canned vegetables
  • Protein
    • Canned tuna
    • Beans
  • Nuts & Seeds
• Dinners
  • Macaroni & Cheese - add vegetables
  • Quesadilla/Burrito wrap 
  • Nachos - chips, pico, cheese, quacamole 
  • Soup